Black Tea Caffeine Comparison

• Black Tea: 40 mg per serving (1 cup)
• Green Tea: 20 mg per serving (1 cup)
• Oolong Tea: 30 mg per serving (1 cup)
• White Tea: 15 mg per serving (1 cup)
• Green Tea: 20 mg per serving (1 cup)
• Coffee: 115 mg per serving (1 cup)
• Expresso: 100 mg per serving (2 ounces)
• Red Bull: 80 mg per can
• Mountain Diew: 55 mg per can
• Coke: 34 mg per can

• Black Tea Benefits
• Black Tea versus Green Tea